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Grow Eat & Repeat

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Best Foods to Stockpile That Never Expire
Uncategorized

Best Foods to Stockpile That Never Expire

Beyond ‘best by’ dates: Could some foods in your kitchen actually have a lifespan that rivals your own?

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GKI 101: What It Is & Why It’s Actually Important
Health

GKI 101: What It Is & Why It’s Actually Important

Find out the one metabolic number that makes or breaks your keto results – even when your ketones look perfect.

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GKI Calculator: Glucose Ketone Index Tool with Free Tracking PDF
Health

GKI Calculator: Glucose Ketone Index Tool with Free Tracking PDF

Tired of guessing what your body’s running on? Use this calculator to find out instantly if you’re in fat-burning mode or still stuck on sugar.

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Chicken and Mozzarella Bake That’s Saucy, Cheesy & Seriously Worth Turning the Oven On
Chicken

Chicken and Mozzarella Bake That’s Saucy, Cheesy & Seriously Worth Turning the Oven On

Tired of dry chicken and boring dinners? This garden-fresh mozzarella bake fixes both with just one pan.

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Beginner’s Guide to Composting at Home (Plus a Simple Ratio Calculator)
Gardening

Beginner’s Guide to Composting at Home (Plus a Simple Ratio Calculator)

If you cook, garden, or just hate wasting food—this will show you how to turn everyday scraps into powerful, living soil (even if you’ve never composted a day in your life).

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From Soil to Soul: What Fukuoka Taught Us About Nature, Simplicity & Growing Food
Gardening

From Soil to Soul: What Fukuoka Taught Us About Nature, Simplicity & Growing Food

He believed the less we interfered, the more nature could thrive—and in that quiet letting go, Masanobu Fukuoka uncovered a whole new way to grow food, and live.

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Grow Microgreens at Home Even If You’ve Killed a Cactus Before
Microgreens

Grow Microgreens at Home Even If You’ve Killed a Cactus Before

Think growing your own greens is hard? Nah—if you can mist a tray and wait a week, you’re already halfway to harvesting fresh, delicious microgreens right from your kitchen.

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Savory Braided Zucchini Bread with Herby Cream Cheese Swirl
Bread

Savory Braided Zucchini Bread with Herby Cream Cheese Swirl

Swirled with herbed cream cheese and baked to golden perfection, this braided zucchini bread is a savory showstopper you’ll want to make again and again.

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Sprouts vs Microgreens: Nutritional Differences You Should Know
Microgreens

Sprouts vs Microgreens: Nutritional Differences You Should Know

Tiny but mighty, sprouts and microgreens may look alike—but their nutrients, benefits, and even safety are surprisingly different.

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Microgreens 101: A No-Fuss Guide to Growing & Using These Flavor-Packed Greens
Microgreens

Microgreens 101: A No-Fuss Guide to Growing & Using These Flavor-Packed Greens

They’re fast-growing, nutrient-packed greens you can harvest in under two weeks—and they’re a simple way to upgrade everything from smoothies to salads.

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microgreens automatic growing machine
Microgreens

If You Can Press a Button, You Can Grow Microgreens with Instafarm—Here’s My Review

This countertop grower literally lets you harvest fresh, nutrient-packed microgreens in 7 days—no gardening skills, green thumb, or free time required.

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10 Backyard Veggies That Are Almost Too Easy to Grow
Gardening

10 Backyard Veggies That Are Almost Too Easy to Grow

Want to grow your own food but not sure where to start? These 10 easy veggies are perfect for beginners and packed with flavor for your favorite homemade meals.

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Sticky Chicken Rice Bowls That Beat Takeout—Every Time
Chicken

Sticky Chicken Rice Bowls That Beat Takeout—Every Time

Better than takeout and faster than delivery, these sticky chicken rice bowls are saucy, satisfying, and seriously crave-worthy.

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Creamy Chicken Enchilada Soup That Warms More Than Just Your Stomach
Soup

Creamy Chicken Enchilada Soup That Warms More Than Just Your Stomach

Looking for an easy chicken enchilada soup recipe that comes together in 30 minutes or less? This creamy, one-pot version is perfect for weeknights and tastes even better the next day.

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Street Corn Chicken Rice Bowl That’s Anything But Basic
Chicken

Street Corn Chicken Rice Bowl That’s Anything But Basic

A bold mashup of smoky grilled chicken, zesty street corn, and creamy-spicy toppings—this rice bowl turns simple ingredients into serious flavor.

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Cottage Cheese Chips Are the High-Protein Crunchy Snack You Didn’t Know You Needed
Food Recipes

Cottage Cheese Chips Are the High-Protein Crunchy Snack You Didn’t Know You Needed

These crispy cottage cheese chips are the high-protein snack you didn’t know you were missing—but once you try ’em, there’s no going back.

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How I Learned to Can Carrots Without Poisoning Anyone (Including Myself)
Gardening

How I Learned to Can Carrots Without Poisoning Anyone (Including Myself)

Turn a pile of garden-fresh carrots into shelf-stable, ready-anytime jars—with no fear of botulism and zero wasted veggies.

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Levain-Style Chocolate Chip Walnut Cookies (Without the Sugar Overload)
Cookies

Levain-Style Chocolate Chip Walnut Cookies (Without the Sugar Overload)

These thick, gooey chocolate chip walnut cookies taste like they came straight from a bakery—but with less sugar, more flavor, and zero chill time if you’re impatient.

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The ‘Everyone Asks for Seconds’ Brussels Sprouts Recipe (From a Former Hater)
Side Dish

The ‘Everyone Asks for Seconds’ Brussels Sprouts Recipe (From a Former Hater)

From garden skeptic to devoted fan – this simple roasting method transformed how I feel about Brussels sprouts and its now the only recipe I ever make.

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a bowl of no bean carnivore chili ready to eat
Soup

The Only Carnivore Chili Recipe You’ll Ever Need: Rich, Bean-Free Perfection

When the soul craves nourishment that garden greens can’t satisfy, this three-meat carnivore chili steps in with a depth of flavor so profound, you’ll wonder why beans were ever invited to the party.

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packets of microgreen seeds on a table
Microgreens

I Bought Expensive Microgreen Seeds—Was It a Waste of Money?

Is it just a marketing gimmick to make them more money?

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holding a Tiramisu Cookie with a bite taken out of it
Cookies

Super Soft Tiramisu Cookies: The Perfect Sweet Treat

Indulge in the rich, espresso-kissed flavors of tiramisu reimagined as irresistibly soft, melt-in-your-mouth cookies that turn every bite into a moment worth savoring.

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fork holding greek lemon potatoes up close ready to eat
Side Dish

Greek Lemon Potatoes: The Perfect Roasted Side Dish

Potato season may be months away, but these lemony, herb-roasted Greek potatoes are the sunshine-filled reminder of why I’m planting them this spring.

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bowl on a table with Creamy Chicken Poblano Soup ready to eat
Soup

Easy Creamy Chicken Poblano Soup

This chicken poblano soup never disappoints—rich, smoky, and effortlessly creamy. No matter how many soups I try, I always find myself making this one again!

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Easy Chocolate Chip, Peanut Butter and Banana Muffins: Soft, Sweet, and Irresistible
Dessert

Easy Chocolate Chip, Peanut Butter and Banana Muffins: Soft, Sweet, and Irresistible

This easy peanut butter and banana muffin recipe, packed with creamy peanut butter, sweet bananas, and melty chocolate chips, is perfect for a quick breakfast, meal prep, or a delicious snack!

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double green bean casserole Recipe
Side Dish

Double Recipe for Green Bean Casserole: Perfect for Gatherings

Drowning in garden-fresh green beans, I doubled my favorite casserole—and it was the best decision ever.

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coconut curry chicken breast with rice Recipe
Food Recipes | Chicken

Easy Coconut Curry Chicken With Rice Recipe

This creamy coconut curry chicken is my favorite quick dinner, packed with bold flavors and fresh garden ingredients.

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easter lemon curd cupcake Recipe
Dessert | Food Recipes

Easter Cupcakes: Vanilla Cupcakes With Lemon Curd Filling

These Easter cupcakes, filled with tangy lemon curd and topped with creamy vanilla frosting, are the perfect balance of bright, buttery, and irresistibly festive.

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Valentine’s Heart Cookies
Food Recipes | Cookies

Valentine’s Heart Cookies: Easy Cake Mix Recipe

Almost every year, I bake these soft, heart-shaped cookies, drizzling them with white chocolate and sprinkles—it’s my favorite way to share a little love on Valentine’s Day.

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green bean casserole recipe with bacon
Food Recipes | Side Dish

Green Bean Casserole with Bacon – A Delicious Classic Side

I never expected a simple side dish to steal the spotlight—until I made this green bean casserole with crispy bacon and a creamy, cheesy sauce. Now, it’s the one dish everyone asks for first!

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